holidays

Looking for support during the holidays? Check out these free resources

December 14, 2018

By Kelly Davis, MHA Director of Peer Advocacy, Supports, and Services

The holiday season can be a time of joy, community, and connection, but many people experience an increased sense of loneliness and isolation during this time of year. Whether it is in a crowded room or at home by yourself, loneliness is painful.

3 Unique (and 1 Classic) Gifts for a Loved One Living with a Mental Illness

November 12, 2018

By Taylor Adams, MHA Programs and Operations Manager

Every year, I make a promise to myself to begin thinking about holiday gifts long before the season starts – usually with little success.

Luckily, I am a huge fan of small gifts that are relatively inexpensive and easy to find last minute. I would even argue that gift cards can be meaningful despite its unsentimental reputation.

5 Things To Do When the Holidays Aren't Exactly Uplifting

December 15, 2017

By Danielle Fritze, MHA Senior Director of Public Education & Visual Communications

For many people, the holidays conjure up a Norman Rockwell-esque mental picture of people gathered to enjoy food, friends, and family, accompanied by feelings of love, warmth, and excitement.

But for others, the holidays can cause them to feel anxious or depressed despite all the decorations and festivities.