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The Greatest Gift My Parents Gave Me

By Gayathri Ramprasad, MBA, CPS, Founder and President of ASHA International

Are You At Risk for an Eating Disorder?

By Lauren Smolar, Director of Helpline Services at the National Eating Disorders Association

Eating disorders have the highest mortality rate of any mental illness, and the longer they go undiagnosed, the more difficult they are to treat.¹ 

The Risks of Exercise: Too Little and Too Much May Affect Psychological Health

By Timothy Neal, MS, AT, ATC, CCISM, NATA Liaison to Mental Health America, Assistant Professor & Program Director of Athletic Training, Concordia University Ann Arbor

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