May 2018

Asian American Mental Health and the ‘Model Minority’ Myth

May 7, 2018

By Jennifer Cheang, MHA Digital Marketing Manager

Not only is May observed as Mental Health Awareness Month, but it’s also designated as Asian/Pacific Islander Heritage Month.

2 Big Ways to Relieve Stress for Body and Mind

May 12, 2018

By Cynthia Germanotta, Born This Way Foundation President + Co-Founder and Colleen Werner, ChannelKindness.org Reporter

Trends in Sleep Patterns Among Mental Health Screeners

May 27, 2018

By Madeline Halpern, MHA Policy and Programs Analyst

Everyone knows that feeling tired can make you grumpy, but does sleep impact your mental health in other ways?

Based on what Mental Health America (MHA) discovered in our screening data, the answer is a resounding yes.

How Blue Light Affects Mental Health

May 20, 2018

By Christine Dearmont, Legacy Supply

May 15th is Dual Diagnosis Day – Here’s Why It’s Important

May 15, 2018

By Brooke HIlton, Dual Diagnosis Day Founder

Today May 15, 2018 is the first ever Dual Diagnosis Day! I know what you might be thinking… a) What is dual diagnosis? b) Do we really need another awareness day? and c) Why should I care?

How Science Supports Pets for Improving Your Mental Health

May 26, 2018

By Steven Feldman, Executive Directory of HABRI

The relationship between man and animal dates back centuries. Time has transformed this relationship from being one based on utility to one based on love and family.