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self care

Is Happiness the Secret to a Longer Life for Seniors?

By Nancy Kupka PhD, RN, Walgreens

Physician and philosopher Dr. Albert Schweitzer once said, “Happiness is nothing more than good health and a bad memory.”

Even if you don’t believe that bad memory contributes to happiness, most people would agree that good health might lead to happiness.

10 Ways to Show Yourself Some Love on Valentine’s Day

By Sahar Aker, Founder of I Choose Beauty

I didn't get married until I was 42, and trust me when I say I had plenty of years before then that I was single on Valentine's Day.

Seeing my friends and co-workers get roses and boxes of chocolate from their significant others made me question why this holiday should even exist.

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